Women's Speaker Series – Strengthening Your Adventures from Within

This month SheJumps, AdventureUs Women, Crow's Feet & The Embark Coworking Community present Your Pelvic Floor: Strengthening Your Adventures from Within. Join expert, Jennifer Miles PT, for this educational event on the anatomy of pelvic floor musculature, how your pelvic floor should be helping you, and how this area affects your daily life, sport, and play on the trails. This will be a fun evening filled with "aha" moments, myth-busting, and opportunities to be proud of our amazing bodies. All ages and genders welcome – entry is free and complimentary beverages will be provided by Crow's Feet, 10 Barrel Brewing, and Montucky Cold Snacks. Learn more and sign up HERE.